About Charlotte

Charlotte’s Yoga School offers integrative Yoga and meditation education for sincere students ready to evolve their practice and teaching.

Charlotte is a Yoga practitioner & educator of body, brain and spirit solutions for human beings. She has been a full-time Yoga facilitator since 2009. Awakening the Truth through the ancient experience of Yoga is her greatest joy!

Charlotte is a seasoned facilitator of both the heart and science of Yoga, and is skilled at simplifying complex concepts for the modern practitioner with depth and playfulness.

Charlotte takes an integrative approach, combining many elements from the Yoga system to foster experiential learning and meaning. Integrative Yoga uses Asana (postures), Pranayama (breath-work), Kriya (evolutionary action), Mantra (sound), Self-Inquiry, Meditation, and so much more.

She facilitates:

  • 200 and 300 hour Yoga Alliance Teacher Trainings
  • Continuing Education Workshops
  • Private and Semi-Private Classes
  • The Thinking Body~The Feeling Mind® movement modality, created by Dr. Linda Lack, PhD
  • SATTVA Yoga from the Yog-Vedantic tradition (Himalayan Kundalini, Breath-work, Mantra, and more)
  • Sattva Meditation Initiation
  • Personal Sadhana Initiation
  • Power, Yin, Vinyasa, Yoga Sculpt, Restorative Yoga and ‘Hot’ Yoga
  • Yoga Nidra Rest Meditation
  • Coaching and Personal Development
  • Yoga Teacher Mentorship
  • Tools for Peace and Joy

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