About Charlotte

Charlotte is a Yoga student & educator of body, brain and spirit solutions for human beings. She has been a full-time Yoga teacher and facilitator since 2009. Awakening the Truth through the ancient technology of Yoga is her greatest joy!

Charlotte is a seasoned facilitator of both the heart and science of Yoga, and is skilled at simplifying complex concepts for the modern practitioner with depth and playfulness.

Charlotte’s teaching includes Asana (postures), Pranayama (breath-work), Kriya (evolutionary action), Mantra (sound), Inquiry, Meditation, and more.

She facilitates:

  • 200 and 300 hour Yoga Alliance Teacher Trainings
  • Continued Education Workshops
  • Personal Sadhana Initiation
  • Private and Public Classes
  • The Thinking Body~The Feeling Mind® movement modality, created by Dr. Linda Lack
  • SATTVA Yoga from the Yog-Vedantic tradition (Himalayan Kundalini, Breath-work, Mantra, and more)
  • Sattva Meditation Initiation
  • Power, Yin, Vinyasa, Yoga Sculpt, Restorative Yoga and ‘Hot’ Yoga
  • Yoga Nidra Rest Meditation
  • Coaching and Personal Development
  • Yoga Teacher Mentorship
  • Tools for Peace and Joy

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