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Workshop: Meditation Tools & Techniques

October 7 @ 12:00 pm - October 9 @ 6:30 pm PDT

This weekend course is designed to introduce postural yoga teachers to an expanded definition of what Yoga is and introduce them to dynamic Yoga practices for our mind-stuff. We explore mantra, mudra, kriya, and pranayama as Yogic tools for Self-knowing. Find a supportive style of meditation for your unique human expression and stoke the fire of inner discipline to begin or expand your practice. 

This course can be completed on its own for 25 hours of continuing education or as part of the 300 hour Yoga Teacher Training certification.

October 7-9th, 2022

Friday 12-7:30pm PDT

Saturday 9:30am-6:30pm PDT

Sunday 9:30am-6:30pm PDT

Contact charlotte@charlottesyogaschool.com to see if this experience is right for you. 


October 7 @ 12:00 pm PDT
October 9 @ 6:30 pm PDT

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