Integrative Yoga Flow w/Charlotte (75 min)
All levels Integrative Yoga Flow, complete with breath-work, asana, kriya, mantra and meditation. This class…
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The Thinking Body ~ The Feeling Mind® with Charlotte (90 min)
90-minute exploratory practice. The Thinking Body ~ The Feeling Mind® (TBFM) technique, created by…
Integrative Yoga Flow w/Charlotte (75 min)
All levels Integrative Yoga Flow, complete with breathwork, asana, kriya, mantra and meditation. This class…
Integrative Yoga Flow w/Charlotte (75 min)
All levels Integrative Yoga Flow, complete with breathwork, asana, kriya, mantra and meditation. This class…
Integrative Yoga w/Charlotte (75 min)
Integrative Yoga, complete with breathwork, postures, kriya, mantra, mudra and meditation. This class is inspired…
Integrative Yoga w/Charlotte (75 min)
Integrative Yoga complete with breathwork, postures, kriya, mantra, mudra and meditation. This class is inspired…
Integrative Yoga w/Charlotte (Zoom)
Integrative Yoga, complete with The Thinking Body~ The Feeling Mind, Himalayan Breathwork, Sun Salutations, and…
Integrative Yoga w/Charlotte (Zoom)
This practice integrates movement medicine from The Thinking Body~The Feeling Mind© technique along with Himalayan…
Yoga with Friends @ Santa Monica Beach (In Person)
Come Yoga and bring friends to Santa Monica Beach, on Saturday November 13th @ 2:00pm.…
Integrative Yoga w/Charlotte (Zoom)
Integrative Yoga, complete with breathwork, postures, kriya, mantra, mudra and meditation. This class is inspired…
Integrative Yoga w/Charlotte (Zoom)
Integrative Yoga, complete with breathwork, postures, kriya, mantra, mudra and meditation. This class is inspired…
Integrative Yoga w/Charlotte (Zoom)
Integrative Yoga, complete with breathwork, postures, kriya, mantra, mudra and meditation. This class is inspired…