Info Session: Sattva Meditation Initiation Course
28 January 2023 @ 9:00 am - 10:00 am PST
5 step Sattva Yoga Meditation is a breathwork, kriya, and mantra based system from the Himalayan Yog-Vedantic tradition, designed to increase your access to the field of silence. This info session includes a guided (and self-guided) meditation, brief overview of the technique and opportunity to ask questions to see if Sattva Yoga Meditation is your next step. Full Sattva Meditation Initiation Course February 11th & 12th. Bring your curiosity!
email email@example.com with questions.