Yin (60 min) + Yoga Nidra (30 min) with Brad
A 60-minute Yin-Restorative class and a 30-minute Yoga Nidra rest meditation that can be taken…
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Integrative Yoga Flow with Charlotte (75 min)
All levels Integrative Yoga Flow, complete with breath-work, asana, kriya, mantra and meditation. This class…
Yin (60 min) + Yoga Nidra (30 min) with Brad
A 60-minute Yin-Restorative class and a 30-minute Yoga Nidra rest meditation that can be taken…